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			<author>admin@sportprotube.net (ManuSanchez)</author>
			<title>Modelo tecnico de la salida de tacos</title>
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              <td width="448"><span class="header2" style="padding-top:5px"><a href="http://www.sportprotube.com/video/2f330f99a5fab31/Modelo-tecnico-de-la-salida-de-tacos"> Modelo tecnico de la salida de tacos</a> </span></td>
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        <td width="448" valign="top" class="tips" >Descripción del modelo técnico de la salida de tacos.<br></td>
        <td rowspan="2" valign="top" class="tips" style="padding-top:5px">Views:<span class="Tags">2,967</span><br>
          Comments:<span class="Tags">0</span></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:03:23</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Salida de tacos</category>
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			<pubDate>Sat, 10 Oct 2009 19:30:32 GMT</pubDate>
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			<author>admin@sportprotube.net (serafinus)</author>
			<title>La salida de Asafa Powell</title>
			<link>http://www.sportprotube.com/video/e356d2d198df951/La-salida-de-Asafa-Powell</link>
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              <td width="448"><span class="header2" style="padding-top:5px"><a href="http://www.sportprotube.com/video/e356d2d198df951/La-salida-de-Asafa-Powell"> La salida de Asafa Powell</a> </span></td>
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        <td width="448" valign="top" class="tips" >Vista lateral a alta velocidad de la salida de Asafa Powell  <br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:01:48</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Salida de tacos</category>
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			<pubDate>Tue, 14 Apr 2009 07:34:40 GMT</pubDate>
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			<media:title>La salida de Asafa Powell</media:title>
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			<title>Jabalina Nivel 1-3 Los cruces 003</title>
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              <td width="448"><span class="header2" style="padding-top:5px"><a href="http://www.sportprotube.com/video/f3f62094ab5406b/Jabalina-Nivel-1-3-Los-cruces-003"> Jabalina Nivel 1-3 Los cruces 003</a> </span></td>
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        <td width="448" valign="top" class="tips" >Ejercicio para atletas de cualquier nivel cuyo fin es ensayar a baja velocidad de los 3 últimos cruces.
<br></td>
        <td rowspan="2" valign="top" class="tips" style="padding-top:5px">Views:<span class="Tags">1,449</span><br>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:00:16</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Lanzamiento de jabalina</category>
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			<pubDate>Fri, 29 May 2009 10:58:08 GMT</pubDate>
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			<media:category label="Tags">jabalina,, javelin,, javelot,, pas, croise,, hop,, cross, step,, cruces,, entrainement,, training,, entrenamiento,, exercise,, ejercicio,, drills.</media:category>
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			<author>admin@sportprotube.net (cordenthlon)</author>
			<title>Abebe Bikila Roma 1960</title>
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        <td width="448" valign="top" class="tips" >Documental sobre la primera de las dos carreras olímpicas ganadas por Abebe Bikila en Roma’60 y Tokio’64 con...<br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:03:00</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Records</category>
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			<pubDate>Tue, 21 Apr 2009 17:59:42 GMT</pubDate>
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			<author>admin@sportprotube.net (JulioVentin)</author>
			<title>Peso Nivel 1 Familiarizacion 004</title>
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        <td width="448" valign="top" class="tips" >Ejercicio para atletas principiantes cuyo objetivo puede ser la familiarización básica con el peso y/o el...<br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:00:07</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Lanzamiento de peso</category>
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			<pubDate>Wed, 09 Sep 2009 08:30:04 GMT</pubDate>
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			<media:category label="Tags">peso,, poid,, shot, put,, lanzamiento,, lancer,, throw,, ejercicio,, exercise,, drill,, entrenamiento,, entrainement,, training,, calentamiento,, echauffement,, warm, up,, familiarizacion,, familiarisation</media:category>
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			<author>admin@sportprotube.net (J_A_Quintana)</author>
			<title>W-Marcha 13.001</title>
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              <td width="448"><span class="header2" style="padding-top:5px"><a href="http://www.sportprotube.com/video/e0b44074b7da0d0/W-Marcha-13001"> W-Marcha 13.001</a> </span></td>
              <td align="left"><span class="tips" style="padding-top:5px">by:<a href="http://www.sportprotube.com/channel/J_A_Quintana">J_A_Quintana </a></span></td>
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        <td width="448" valign="top" class="tips" >Ejercicio cuyo objetivo es alinear los pies y movilizar la cadera
<br></td>
        <td rowspan="2" valign="top" class="tips" style="padding-top:5px">Views:<span class="Tags">1,285</span><br>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:00:12</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Marcha</category>
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			<pubDate>Mon, 25 May 2009 10:18:45 GMT</pubDate>
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			<author>admin@sportprotube.net (PabloGonzalez)</author>
			<title>Ejercicios de frecuencia de carrera</title>
			<link>http://www.sportprotube.com/video/b38a234869fda60/Ejercicios-de-frecuencia-de-carrera</link>
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              <td width="448"><span class="header2" style="padding-top:5px"><a href="http://www.sportprotube.com/video/b38a234869fda60/Ejercicios-de-frecuencia-de-carrera"> Ejercicios de frecuencia de carrera</a> </span></td>
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        <td width="448" valign="top" class="tips" >Ejercicios de frecuencia realizados con una escalera o marcas en el suelo.<br></td>
        <td rowspan="2" valign="top" class="tips" style="padding-top:5px">Views:<span class="Tags">1,186</span><br>
          Comments:<span class="Tags">0</span></td>
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      <tr>
        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:01:59</span></span></td>
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        <td valign="top" class="header2" style="padding-top:5px">&nbsp;</td>
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			<category>Técnica de carrera</category>
			<guid isPermaLink="true">http://www.sportprotube.com/video/b38a234869fda60/Ejercicios-de-frecuencia-de-carrera</guid>
			<pubDate>Mon, 20 Apr 2009 04:48:47 GMT</pubDate>
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			<title>C-Amplitud 23.002</title>
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        <td width="448" valign="top" class="tips" >Ejercicio para atletas de nivel técnico medio o avanzado que consiste en desarrollar amplitudes de zancada similares...<br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:00:24</span></span></td>
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			<title>Stefan Holm multisaltos vallas altas</title>
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        <td width="448" valign="top" class="tips" >Ejercicio de saltos con vallas muy altas<br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:00:11</span></span></td>
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			<title>Comparativa salto explosivo vs salto reactivo</title>
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        <td width="448" valign="top" class="tips" >Comparativa básica de saltos de altura explosivo y reactivo.<br></td>
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        <td width="448" rowspan="2" valign="bottom" class="tips" ><span class="tips" style="padding-left:5px">Duration:<span class="header3" style="padding-top:5px">00:01:24</span></span></td>
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